With what she modestly calls “a little bit of medical knowledge and a lot of common sense.” Known for her warmth and approachability, she relates effortlessly to patients of all ages, genders, and backgrounds.

She celebrates individuality and places equal importance on both physical and mental wellbeing. Deeply committed to prevention over cure, Sophia advocates for early, comprehensive health assessments—including blood tests and full-body scans—to identify and manage risk factors long before illness develops. Her growing expertise in anti-ageing and longevity medicine reflects her mission to help patients align their lifespan with their healthspan.

Sophia practices Medicine 3.0—an advanced model of healthcare rooted in prevention, personalisation, and participation.

After graduating with Distinction from Leicester Medical School in 1991, she completed postgraduate training in leading London teaching hospitals, covering Accident & Emergency, Anaesthesia, Intensive Care, Internal Medicine, Paediatrics, Obstetrics, and Gynaecology. During her anaesthetics training, she earned the prestigious Magill Medal – the highest mark in the country.

She holds the Diploma in Obstetrics & Gynaecology from the Royal College and is a Faculty Member of Family Planning. A member of the Royal College of General Practitioners, Sophia worked in the NHS before spending 20 years in partnership on Wimpole Street, gaining a wealth of experience prior to establishing her own Harley Street clinic in 2021.

Away from medicine, Sophia is the proud mother of three young adults working in the fashion industry. A lover of fashion and art herself, her consultation rooms reflect her creative spirit, with walls adorned by artwork generously gifted by her artist patients – work she deeply treasures and proudly showcases.

Sophia values connection, balance, and joy. She prioritises fitness, friendships, and fun, and enjoys travelling whenever she can. Living locally in Regent’s Park, she takes pleasure in the simple luxury of walking to work.

Sophia considers herself fortunate to have found her true vocation. She is deeply committed to helping her staff, patients, and clients lead lives that are not just long, but also happy and healthy.

“There is very little to living a life without striving for happiness. And by being the best version of yourself, you can be. Not competing to win, but to excel.”